Weigh In record (no journal entry) for 18 February 2021
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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922 kcal
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Fat: 17.40g | Prot: 48.05g | Carbs: 138.39g.
Breakfast: Muz, Salatalık (Kabuklu), Şekersiz Türk Kahvesi, Çay (Demlenmiş), Salatalık (Soyulmuş), Bal, Teksüt Lor Peyniri, Roka Marulu, Kivi Meyvesi, Maydanoz. Lunch: Yeşil Çay, Kuru Üzüm (Çekirdeksiz). Dinner: Tavuk Dürüm. more...
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Losing 0.1 kg a Week
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mervee.sncr's Weight History
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