Weigh In record (no journal entry) for 18 February 2021
|
67.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1180 kcal
|
Fat: 31.70g | Prot: 54.67g | Carbs: 153.27g.
Breakfast: Rapunzel Hefeflocken, REWE Beste Wahl Snacktomaten mit Kräutern, Gourmet Tomatensauce, Settele Vegane Spätzle, My Best Veggie Vegetarische Bällchen. Lunch: Seeberger Aprikosen Ungeschwefelt, REWE Bio Maiswaffeln, Popp Rote Beete Salat . Dinner: Breyers Delights Salted Caramel Cake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|