Weigh In record (no journal entry) for 18 February 2021
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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642 kcal
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Fat: 14.36g | Prot: 25.47g | Carbs: 109.22g.
Breakfast: Latte Coffee, Blueberries , Oatmeal. Lunch: Latte Coffee, Apple. more...
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Losing 1.4 kg a Week
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YuliyaThomas's Weight History
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