Weigh In record (no journal entry) for 18 February 2021
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85.6 kg
Lost so far: 23.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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653 kcal
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Fat: 34.03g | Prot: 43.82g | Carbs: 42.03g.
Breakfast: Bonduelle Молодой Горошек, Гречка Отварная, Брест-Литовск Сыр Сливочный, Кофе с Молоком и Сахаром. Dinner: Скумбрия Копченая, Омлет с Молоком. more...
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Gaining 2.3 kg a Week
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sh.raushan's Weight History
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