Weigh In record (no journal entry) for 18 February 2021
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84 kg
Lost so far: 12 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1148 kcal
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Fat: 31.94g | Prot: 69.74g | Carbs: 150.42g.
Breakfast: Weißes Mehl, Zwiebeln, Sonnenblumenöl, Karotten, Gut Ponholz Hähnchen-Minutenschnitzel. Lunch: Eat Real Lentil Chips. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.9 kg a Week
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marie.hac's Weight History
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