Weigh In record (no journal entry) for 18 February 2021
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1291 kcal
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Fat: 45.24g | Prot: 42.04g | Carbs: 177.32g.
Breakfast: Daddy Demi-Morceaux de Sucre, Thé Vert. Lunch: Monoprix Chocolat au Lait Riz Céréales, Bonne Maman Compotée Fraises Framboises, Quiche Lorraine. Dinner: Brownie, Fleury Michon Blanc de Dinde (30g), Salade de Riz. Snacks/Other: Haribo Langue Acide, Haribo Schtroumpf Pik. more...
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Losing 2.8 kg a Week
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