Weigh In record (no journal entry) for 18 February 2021
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58.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1143 kcal
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Fat: 42.97g | Prot: 48.26g | Carbs: 133.86g.
Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz. Lunch: Gut & Günstig Gulasch Topf , Das Exquisite Mozartkugeln. Dinner: Bautz'ner Senfgurken , Rela Halbfettmargarine, Kaufland Prosciutto Cotto, Mischbrot. Snacks/Other: Das Exquisite Mozartkugeln, Merci Merci Finest Selection, Äpfel. more...
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Losing 5.6 kg a Week
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therese_gerber's Weight History
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