Weigh In record (no journal entry) for 19 January 2011
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85.0 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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866 kcal
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Fat: 8.51g | Prot: 44.79g | Carbs: 153.59g.
Breakfast: Fat Free Milk, Bananas, MultiGrain Cheerios. Lunch: MultiGrain Cheerios, Bananas, Fat Free Milk. Dinner: Idaho Potatoes, Boneless Skinless Chicken Breast, Mixed Vegetables, Turkey Bacon, Light Sour Cream, Fat Free Shredded Cheddar Cheese. Snacks/Other: baby carrots. more...
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Gaining 0.6 kg a Week
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fattymcgutt's Weight History
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