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Gewicht bleibt diese Woche gleich 🤷♀️ naja auch ok
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1333 kcal
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Fat: 54.03g | Prot: 72.41g | Carbs: 125.88g.
Breakfast: Milch 1,5%, Senseo Guten Morgen Kaffee, Zucker, Lidl Milchbrötchen. Lunch: Mister Choc Milch & Cerealien Riegel, Dulano Geflügel-Salami, Bresso Feine Kräuter, Aldi Das Pure Haferbrot. Dinner: Italiamo Pesto Alla Genovese, Garnele, Clever Pasta Erbsennudeln. Snacks/Other: Crusti Croc Salzbrezeln. more...
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steady weight
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