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Wie immer 🙁
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1062 kcal
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Fat: 45.00g | Prot: 59.86g | Carbs: 118.93g.
Breakfast: DM Bio Weizenkleie, Milram Skyr Natur, Alpro Soya Cashewmilch, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Birnen. Lunch: Kühne Gewürzgurken, Gmyrek Pfannenschlag Dunkel, Kartoffeln. Dinner: Käse Rebellen Rotweinrebell, Miracel Whip So Leicht, Sinnack Landbrötchen, Bedien-Concept Amarena-Kirsch Senfsauce, Kohlrabi. Snacks/Other: Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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