Weigh In record (no journal entry) for 08 February 2021
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79 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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991 kcal
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Fat: 15.86g | Prot: 83.68g | Carbs: 128.68g.
Breakfast: Papaya, Alfamart Buah Naga, Frisian Flag Purefarm Strawberry, Prochiz Keju Slice. Lunch: Fiddlehead Ferns , Grilled Fish, Alfamart Nasi Merah. more...
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steady weight
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auliajihan_'s Weight History
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