Weigh In record (no journal entry) for 18 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1412 kcal
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Fat: 52.89g | Prot: 112.01g | Carbs: 109.52g.
Breakfast: Valsoia Panna Vegetale, Penny Market Fette Biscottate Classiche, Perugina Nero Fondente Extra 85%, Selezione Natura Nocciole Sgusciate, Albume d'uovo, Uovo all'occhio di Bue. Lunch: Insalata Mista, Conad Noci Sgusciate, Petto di Pollo, Carne. Dinner: Pane Bianco, Myprotein Organic Peanut Butter, Albume d'uovo, Rima Pizza Light. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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