Weigh In record (no journal entry) for 18 February 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1206 kcal
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Fat: 64.20g | Prot: 58.86g | Carbs: 94.58g.
Breakfast: Bresso Kräuter der Provence, Schwarzwälder Schinken, Rama Rama mit Butter, Wasa Sesam Knäckebrot (30g). Lunch: Speckwürfel, Pellkartoffeln, Pellkartoffeln, Milram Kräuterquark, Milram Kräuterquark. Snacks/Other: Butterkuchen. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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