Weigh In record (no journal entry) for 18 February 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2065 kcal
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Fat: 102.58g | Prot: 77.32g | Carbs: 208.15g.
Breakfast: Philadelphia Kräuter, Aldi Eiweißbrot (35g), Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Schweinenackensteak, Pommes Frites. Snacks/Other: Kinder Osterhase, Heidelbeeren, Hemme Milch Vanillemilch, Hemme Milch Kirschjoghurt. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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