Weigh In record (no journal entry) for 17 February 2021
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66 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1991 kcal
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Fat: 50.48g | Prot: 76.82g | Carbs: 313.39g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Danone Fruchtzwerge, Gurke (mit Schale), Golden Toast Körner Harmonie Toasties, Kräuterquark (Selbstgemacht). Lunch: K-Classic Mozarella Light, Tomaten-Sahne Sauce (Fettreduziert), K-Classic Gnocchi. Dinner: Gurke (Geschält), Ikea Senap Mild, Karotten, Gut Drei Eichen Mini Wiener , Bruschetta. Snacks/Other: Adelholzener Limette, Rothaus Tannenzäpfle Alkoholfrei, Kaffee, Kaufland Fettarme Milch 1.5%, Haribo Saft Goldbären. more...
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Losing 1.4 kg a Week
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Morgenmuffel2's Weight History
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