Weigh In record (no journal entry) for 16 February 2021
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1639 kcal
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Fat: 50.57g | Prot: 75.18g | Carbs: 221.77g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Weintrauben, Mandarine, Kirschtomaten, Exquisa Sahnige, Golden Toast Körner Harmonie Toasties, K-Classic Käseaufschnitt, Develey Curry Ketchup. Lunch: Gut Drei Eichen Mini-Frikadellen, Develey Curry Ketchup, Harvest Basket Curlies. Dinner: Ofenkartoffel (ohne Schale gegessen), Kräuterquark (Selbstgemacht). Snacks/Other: Rothaus Tannenzäpfle Alkoholfrei, Tri Top Sirup Pfirsich-Maracuja, Kaffee, Kaufland Fettarme Milch 1.5%. more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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