Weigh In record (no journal entry) for 18 February 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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776 kcal
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Fat: 22.71g | Prot: 53.75g | Carbs: 88.06g.
Lunch: Сливочное Масло, Хлеб Черный, Рис Отварной, Жареная или Запеченная Куриная Голень. Dinner: Творог. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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mejrhankyzya's Weight History
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