Weigh In record (no journal entry) for 18 February 2021
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1447 kcal
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Fat: 71.25g | Prot: 51.88g | Carbs: 152.26g.
Breakfast: Чай, Harry's Хлеб для Сандвича, Евроопт Сыр Белая Русь 45%, Яйцо, Манка. Lunch: Булгур (Вареный), Петруха Колбаски по-Итальянски. Dinner: Медовик, Чизкейк, Пирожок с Капустой. Snacks/Other: Любятово Крекер Витаминный, Евроопт Яблоко . more...
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Gaining 0.4 kg a Week
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Anastasunny_'s Weight History
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