Weigh In record (no journal entry) for 17 February 2021
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62 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2038 kcal
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Fat: 67.53g | Prot: 74.51g | Carbs: 284.82g.
Breakfast: Заварной Крем, Бисквит, Овсяная Каша на Молоке. Lunch: Омлет в Духовке. Dinner: Панкейки. Snacks/Other: Зеленый Чай, Сыр, Хлеб Черный. more...
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Losing 0.6 kg a Week
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Emiliia Rad's Weight History
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