Weigh In record (no journal entry) for 18 February 2021
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45.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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683 kcal
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Fat: 17.64g | Prot: 44.29g | Carbs: 84.43g.
Breakfast: Shirataki Nasi, ABC Sardines dalam Saus Cabai. Snacks/Other: Roma Slai O'lai (1), Slai O'lai SLAI O'lai BLUEBERRY. more...
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Gaining 0.1 kg a Week
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maukurus134340's Weight History
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