Weigh In record (no journal entry) for 18 February 2021
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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697 kcal
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Fat: 14.31g | Prot: 54.28g | Carbs: 94.51g.
Breakfast: Банан, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Банан, Домик в деревне Творог Обезжиренный 0,1%. Dinner: Данон Йогурт Натуральный 3,3%, Вареное Яйцо. Snacks/Other: Грейпфрут. more...
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Losing 1.9 kg a Week
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evgeniya sukhanova's Weight History
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