Weigh In record (no journal entry) for 12 November 2013
|
91.4 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2013:
|
1546 kcal
|
Fat: 58.00g | Prot: 72.75g | Carbs: 192.25g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Chipotle Mexican Grill Chips, Green Tomatillo Salsa, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Snacks/Other: Pillsbury Simply Chocolate Chip Cookies, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
|
|
2503 kcal
|
Exercise:
Housework - 1 hour and 29 minutes, Shopping - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|