Weigh In record (no journal entry) for 17 February 2021
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72.7 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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631 kcal
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Fat: 32.87g | Prot: 33.61g | Carbs: 51.96g.
Lunch: Pepperidge Farm Goldfish Original Crackers, Jersey Mike's #9 Club Supreme (Regular). more...
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Losing 1.9 kg a Week
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trojan_n_phx's Weight History
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