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aun no bajo.... pero pues no vamos mal¡¡
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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725 kcal
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Fat: 22.26g | Prot: 46.62g | Carbs: 85.01g.
Breakfast: Chicharrón, Golmex Mini Choko Obleas, Té de Hierbas (que No Sea de Manzanilla, Infusión), Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Papas Fritas. Snacks/Other: Cerveza, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Quinoa (Cocida). more...
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2045 kcal
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Exercise:
Boxing - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 3.5 kg a Week
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Xiamdeli's Weight History
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