Weigh In record (no journal entry) for 17 February 2021
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88 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1849 kcal
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Fat: 109.08g | Prot: 53.68g | Carbs: 166.47g.
Lunch: Masterfoods Molho para Salada Ervas Finas, Hellmann's Molho para Saladas Caesar e Parmesão, Masterfoods Molho para Salada Mostarda e Mel, Maionese, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Bolo de Milho, Itambé Leite Desnatado em Pó , Cafezinho, Requeijão, Seara Apresuntado, Tirol Queijo Mussarela (18g), Pão Francês. Snacks/Other: Arcor Chocolate Amargo 53% com Laranja. more...
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Losing 6.3 kg a Week
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Gracielleafonso's Weight History
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