Weigh In record (no journal entry) for 17 February 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1315 kcal
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Fat: 56.49g | Prot: 113.96g | Carbs: 94.00g.
Breakfast: Coffee (Brewed From Grounds) , Mauna Loa Dry Roasted Macadamias with Sea Salt. Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner: Ruprecht Irish Stew, Ruprecht Irish Stew, Adams Reserve New York Extra Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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EyeOnCrime's Weight History
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