Weigh In record (no journal entry) for 17 February 2021
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1301 kcal
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Fat: 41.45g | Prot: 88.87g | Carbs: 148.58g.
Breakfast: Aguacate, Enza Jazz Apple, Huevo, Mostaza, Philadelphia Cheesecake Cream Cheese, Kraft Singles American Cheese, Pepino (con Cáscara), Jitomate, Pimientos Verdes, Espinacas, Lechuga, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Hy-Vee Cottage Wheat Bread. Lunch: Pechuga de Pollo sin Piel, Zanahoria, Ejotes, Brócoli, Macarrones. Dinner: Uva, Pimientos Verdes, Cebollas, Ejotes, Frijoles Cocidos, Milanesa de Res. more...
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Losing 0.4 kg a Week
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MayraVRO's Weight History
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