Weigh In record (no journal entry) for 17 February 2021
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1683 kcal
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Fat: 45.80g | Prot: 93.17g | Carbs: 225.27g.
Breakfast: California Gold Nutrition Plant-Based Protein Chocolate , Alpro Фундучное Молоко, Schogetten Черный Шоколад, Fit Active Сироп Низкокалорийный Пребиотик со Стевией Вкус Карамель. Lunch: Магнит Банан, Дивинка Пшеница Для Проращивания, Националь Чечевица Красная, Now Sports Plant Protein Complex. Dinner: Приготовленная Летняя Тыква, Апельсин, Кокосовая Вода. more...
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Losing 0.2 kg a Week
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ngelsmell's Weight History
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