Weigh In record (no journal entry) for 17 February 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1157 kcal
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Fat: 29.90g | Prot: 42.59g | Carbs: 172.86g.
Breakfast: Soft Boiled Egg, Billa Dachsteinbrot, Radishes , SPAR Snack-Gurke. Lunch: Iglo Thai Gemüse Curry, Shrimp, Bon Asia Chinese Glass Noodles. Dinner: Milfina Cottage Cheese, Wasa Knäckebrot Rustikal. Snacks/Other: Nespresso Kaffee Kapsel, Clever Fruchtschnitte mit Waldfruchtgeschmack, Apple. more...
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167 kcal
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Exercise:
Jogging - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 0.0 kg a Week
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Albertinaaaa's Weight History
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