Weigh In record (no journal entry) for 17 February 2021
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58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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972 kcal
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Fat: 53.73g | Prot: 43.24g | Carbs: 74.33g.
Dinner: Gemischter Salat mit Dressing, Beef Tartare, Weizenbrötchen, Arla Kaergarden Gesalzen. Snacks/Other: Hemme Milch Tagesfrische Vollmilch. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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