Weigh In record (no journal entry) for 17 February 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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977 kcal
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Fat: 20.38g | Prot: 35.21g | Carbs: 163.44g.
Breakfast: جبنة الدهن, خبز مسطح (عربي) كامل القمح. Lunch: الكبير ٨ فطائر بالخضار. more...
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Gaining 0.0 kg a Week
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adla 111's Weight History
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