Weigh In record (no journal entry) for 17 February 2021
|
99.6 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
800 kcal
|
Fat: 26.78g | Prot: 19.89g | Carbs: 125.14g.
Breakfast: Bananas, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Sea Salt, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3, Kirkland Signature Fish Oil Omega 3. Lunch: Chick-fil-A Yogurt Parfait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|