Weigh In record (no journal entry) for 16 February 2021
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1709 kcal
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Fat: 94.69g | Prot: 61.42g | Carbs: 162.86g.
Breakfast: Céréal Biscotti con Gocce di Cioccolato, Dietor Dolcificante Ipocalorico, Lavazza Caffè, Valsoia Latte di Soia Light. Lunch: Noci, Minestrone, Scotti Riso Basmati, Olio Extra Vergine di Oliva, Mela. Dinner: Noci, Olio Extra Vergine di Oliva, Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Amadori Salsicce Pollo e Tacchino. Snacks/Other: Alesto Nocciole, Alesto Anacardi. more...
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Losing 1.2 kg a Week
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Eleonoralav95's Weight History
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