Weigh In record (no journal entry) for 17 February 2021
|
55.5 kg
Lost so far: 0.6 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1273 kcal
|
Fat: 54.68g | Prot: 65.13g | Carbs: 133.50g.
Breakfast: Céréal Mini Plum Cake al Cioccolato, Dietor Dolcificante Ipocalorico, Lavazza Caffè, Valsoia Latte di Soia Light. Lunch: Mela, Carote, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Vivo Meglio Sedanini di Farina di Ceci . Dinner: Carote, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cereal Bio Tofu al Naturale. Snacks/Other: Valsoia Yosoi Bianco Cremoso , Noci, Alesto Nocciole, Alesto Anacardi, Mela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|