Kat1953's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
85.5 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1244 kcal Fat: 62.22g | Prot: 109.30g | Carbs: 131.13g.   Breakfast: Scotsburn Butter, Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Member's Mark Oven Roasted Turkey Breast. Dinner: Halo Top Creamery Candy Bar Ice Cream, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Cream (Half & Half). more...
459 kcal Exercise: Aerobics - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
Gaining 0.0 kg a Week

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Kat1953's Weight History


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