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Kat1953
Journal
17 Feb 21
Kat1953's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
85.5 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
1244 kcal
Fat: 62.22g | Prot: 109.30g | Carbs: 131.13g.
Breakfast:
Scotsburn Butter, Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large).
Lunch:
Nature's Own All Natural 100% Whole Wheat Bread, Member's Mark Oven Roasted Turkey Breast.
Dinner:
Halo Top Creamery Candy Bar Ice Cream, Tyson Foods Buffalo Style Hot Wings.
Snacks/Other:
Cream (Half & Half).
more...
459 kcal
Exercise:
Aerobics - 28 minutes, Apple Health - 23 hours and 32 minutes.
more...
Gaining 0.0 kg a Week
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Kat1953's Weight History
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