Baige's Journal, 19 Jan 11

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Weigh In record (no journal entry) for 19 January 2011

64.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2011:

794 kcal

Fat: 14.82g | Prot: 27.96g | Carbs: 144.29g. Breakfast: folgers, special k cinnamon pecan. Lunch: special k cinnamon pecan. Dinner: Yellow Sweet Corn, Healthy Choice Chicken Alfredo Florentine. Snacks/Other: special k crackers, special k cereal bar. more...

1925 kcal

Exercise: Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

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Baige's Journal, 19 Jan 11

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Baige's Weight History