Weigh In record (no journal entry) for 17 February 2021
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75.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1053 kcal
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Fat: 46.36g | Prot: 61.19g | Carbs: 97.92g.
Breakfast: Dulano Truthahnbrust (8g), Wasa Ballaststoffe, Avocado, Tomaten, Schwarze Oliven, Dolce Gusto Cappuccino Intenso, Gekochtes Ei. Lunch: Babybel Mini Babybel, Tomaten, Champignons Frisch, Olivenöl, Lidl Mais, Baktat Gegrillte Auberginen Mariniert, Freshona Paprikaschoten Gegrillt, Putenbrust Fleisch, Eisbergsalat. Dinner: Tomatensuppe (mit Wasser zubereitet). Snacks/Other: Dolce Gusto Cappuccino Intenso, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Freihofer Gourmet Schoko Datteln. more...
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Losing 0.4 kg a Week
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Dainty89's Weight History
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