Mirela0981's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

63 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

780 kcal

Fat: 44.04g | Prot: 18.52g | Carbs: 80.07g. Breakfast: Haselnüsse, Äpfel, Ananas, Haferflocken, Milfina Milch Laktosefrei. Lunch: Billa Schoko Kokos Kuchen. more...

437 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 1.4 kg a Week

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Mirela0981's Journal, 17 Feb 21

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