Weigh In record (no journal entry) for 17 February 2021
|
75.6 kg
Lost so far: 4.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1466 kcal
|
Fat: 1950.35g | Prot: 1919.61g | Carbs: 176.40g.
Breakfast: Queijo Mozzarella, Tapioca, Café com Açúcar. Lunch: Entrevero, Batata Doce. Dinner: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Entrevero, Batata Doce. Snacks/Other: Açúcar, Café com Açúcar, Marilan Bolacha Cream Cracker, Paulista Iogurte Natural . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolis-20's Weight History
|