Weigh In record (no journal entry) for 24 March 2009
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79.3 kg
Lost so far: 9.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 2.89g | Prot: 4.44g | Carbs: 92.51g.
Breakfast: grapes. Lunch: ranch spritzer, garden salad. Dinner: carrots, orange, apple. more...
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Losing 0.6 kg a Week
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