urijstel's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
97 kg Lost so far: 1 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
2215 kcal Fat: 105.32g | Prot: 90.01g | Carbs: 227.94g.   Breakfast: Roshen Красный Мак, Пицца с Ветчиной и Грибами, Суп Куриный с Картофелем. Lunch: Roshen Roshetto Вафля, Травяной Чай, Roshen Красный Мак. Dinner: Roshen Красный Мак, Гречка с Курицей, Roshen Roshetto Вафля, Хлеб, Суп Куриный с Картофелем. more...
2000 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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urijstel's Weight History


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