Weigh In record (no journal entry) for 17 February 2021
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1529 kcal
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Fat: 69.27g | Prot: 133.53g | Carbs: 88.79g.
Breakfast: Alesto Фундук, Nautica Красная Рыба , Philadelphia Филадельфия , Saint Alby Бекон , Jean Pierre Тостер. Lunch: Яйцо , Куриное Филе . Dinner: Киви, Stmoret Мягкий Сыр, Сухари, Яйцо , Капуста Белокочанная. Snacks/Other: Lidl Макарун. more...
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Gaining 3.5 kg a Week
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Mariwa86's Weight History
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