Weigh In record (no journal entry) for 17 February 2021
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112.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1517 kcal
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Fat: 60.81g | Prot: 50.16g | Carbs: 134.45g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Burger King Whopper. Dinner: Roter Tafelwein, Maggi Spaghetti in Cremiger Schinkensauce. Snacks/Other: TiP Schweineschnitzel Paniert & Gebraten. more...
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Losing 1.4 kg a Week
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