Weigh In record (no journal entry) for 17 February 2021
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132 kg
Lost so far: 10.8 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1543 kcal
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Fat: 85.68g | Prot: 48.11g | Carbs: 136.33g.
Breakfast: Kaffee mit Milch, Dulano Deutsches Corned Beef, Gurke (mit Schale), Wilhelm Brandenburg Hausmacher Blutwurst, Milbona Emmentaler in Scheiben (25g), Grafschafter Sesam Vollkorn-Knäckebrot, Berliner. Dinner: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: After Eight Weihnachtsmann. more...
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Losing 0.9 kg a Week
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F.r.E.d.D.y's Weight History
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