Today was my first day actually trying to keto meal prep I enjoyed doing it . I also loved my first day meals and snacks through out my day .
|
101.0 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
441 kcal
|
Fat: 19.86g | Prot: 41.96g | Carbs: 27.66g.
Breakfast: Egg (Whole) , Calavo Avocado. Lunch: Raw Vegetable, Mixed Salad Greens. Dinner: Skinless Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kendrasbrown90's Weight History
|