vorhh13's Journal, 17 Feb 21

... Aschermittwoch...
88 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
2057 kcal Fat: 82.60g | Prot: 175.52g | Carbs: 146.56g.   Breakfast: TiP H-Vollmilch 3,5%. Lunch: Ocean Steamer Thunfisch Filets im Eigenen Saft & Aufguss, Géramont Cremig-Zarte Scheiben, Holstensegen Baked Potatoes-2 Gegarte Kartoffeln mit Kräuterquark, Tillman's Pulled Pork, Harvest Basket Kartoffelpüree. Dinner: Kania Salat-Dressing French, VICI Surimi in Jumbo-Garnelenform in Lake, Landbeck Wiener Würstchen. more...
2735 kcal Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
steady weight

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vorhh13's Weight History


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