Weigh In record (no journal entry) for 17 February 2021
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1805 kcal
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Fat: 50.84g | Prot: 140.73g | Carbs: 169.21g.
Breakfast: Milsa Kokosnuss Drink, WellMix Balance Shake Cookies & Cream, Milbona Mandel Drink. Lunch: Rügenwalder Mühle Vegetarisches Mühlenhack, Edeka Dinkel Schnitte . Dinner: Äpfel, Alpro Skyr Style Mango, Milsa Mandeldrink Ungesüßt. more...
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Gaining 0.1 kg a Week
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Rändchen's Weight History
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