Weigh In record (no journal entry) for 17 February 2021
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70 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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520 kcal
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Fat: 20.72g | Prot: 29.60g | Carbs: 56.00g.
Lunch: Banana, Batatas (sem Casca, com Sal, Cozido), Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo, Ovo Cozido, Ovo Frito sem Gordura. more...
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Gaining 0.7 kg a Week
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sfanha03's Weight History
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