Weigh In record (no journal entry) for 17 February 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1492 kcal
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Fat: 34.57g | Prot: 114.46g | Carbs: 165.12g.
Breakfast: Coop Yogurt Bianco Naturale Magro, Penny Market Fette Biscottate Classiche, Fragole, Penny Market Fette Biscottate Classiche. Lunch: Aia Hamburger di Pollo. Dinner: Gocciole Biscotti, Conad Nocciole Sgusciate, Petto di Pollo, Carne, Fior di Pasta Fusilli Integrali. Snacks/Other: Lindt Cioccolato al Latte, Myprotein Impact Whey Protein Mocha, Penny Market Pane Bauletto Integrale. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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