Weigh In record (no journal entry) for 17 February 2021
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1486 kcal
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Fat: 24.96g | Prot: 74.45g | Carbs: 237.28g.
Breakfast: Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel, BioBio Hafer Drink. Lunch: Riesa Spiralen, Combino Pastasauce mit Gemüse. Dinner: Das Exquisite Mozartkugeln, Riesa Spiralen, Combino Pastasauce mit Gemüse. Snacks/Other: Weider Yippie! Coconut-Dark Chocolate (45g). more...
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steady weight
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therese_gerber's Weight History
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